With soaring heat in UAE, there is still a lot to make your sizzling summer days fun & interesting.
During summer our bodies need extra hydration & light, healthy meals. So to keep your body nourished and well hydrated you need to have a well balanced meal … I have a strong recommendation of a place which offer meals keeping in mind health standards. They prepare dishes with ingredients which are anti-inflammatory, gluten free, high in anti oxidants, paleo & at the same time trendy & delicious.
This is all about Eat Well Restaurant. We got to try the summer menu at their Taste of Summer evening, it was so delightful!! Food tasting from the menu kept flowing throughout the evening.
Restaurant has an interesting interior with big clear glass windows which adds a stylish touch to the ambiance.
Eat Well Dubai team led by the wellness Chef Patrick has been working hard to create a delicious & healthy summer menu.
We were warmly welcomed by the cheerful staff, they had many refreshing drinks on offer , I opted for infused water and enjoyed the rest of evening with the tasty bites being served.
For starters we had the healthy Spring rolls,Rice paper rolls are the best options for those who are truly diet conscious as the rolls are sumptuous enough , each bite gives a treat in mouth. These Summer Rolls were stuffed with fresh vegetables and options of beef, chicken or shrimp & with a touch of Thai style , fish sauce etc. Raw Vegan Beetroot Ravioli…… it consists of faux crème, kale, pine seed crumb, sage, rocca & orange.
Beetroot Gazpacho, it as an amazing blend of avocado, nasturtium, cucumber, & probiotic yoghurt. I enjoyed sipping on it.
Salads: Quinoa Crunch…. mix of quinoa,edamame, raw green beans, avocado, arugula, raw almonds, & chia with citrus dressing.
Thai Beef Salad….. another filling & nutritious salad with rice noodles, tomato, cucumber, mint, basil, coriander, chili, sesame, nam jim, bean sprouts & grass fed beef.
Mains: We tasted some very delectable items from their main menu. Each tasting dish was so indulging and pleasurable.
Sticky Salmon …. Soft & perfectly done salmon steak with tamari honey, pak choi, pearl onions, avocado, yuzu & summer squash.
Land & Sea ….. all in one serving, grass fed beef tenderloin with chimichurri sauce, butterfly shrimps & cassava frites.
Smoked Lamb ….. another great addition in the menu is this boneless grass fed loin, braised shoulder vine leaf, cucumber yoghurt, aubergine & tomato. Taste & presentation is equally important and so is here.
Organic Chicken Breast …. chicken breast served with red quinoa tabouleh, tahini, onion & green sauce.
Desserts: Not a single dessert was to be missed …. This is what I did, tried all those heavenly bites without thinking of my self. But then even after eating a lot you won’t regret as the meals are prepared with selected ingredients as mentioned before. Some of the desserts were Summer Bery Tarts, these gluten free tarts are full of antioxidants, Matcha Cheese Cake with no cheese, Vegan Pavlova, Raspberry Chocolate Cake, Passion Mousse, Chocolate Coconut Spuma, Bounty Bar.
They also provide home delivery for special meal plans.
Breakfast is also served till noon.